20 August 2022

Day 8

Something good that happened to me today: had surprise food so I didn't have to order or go grocery shopping

A compliment I would give myself today: did not mountain a mole hill

3 positive feelings: amusement at game, enthusiasm about wine, attraction

I made someone else feel good when I: texted thanks, complimented apartment

I had a negative thought about myself: People don't like me

A different thought I can have next time: I can't know what people think, just because they want to be around each other more doesn't mean they don't want to be around me

Something I can do to make tomorrow a good day: sleep asap

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