16 August 2022

Day 4

Something good that happened to me today: surprise tag-along to social event

A compliment I would give myself today: inclusive

3 positive feelings: excitement about vacation planning, interested in Greek wines, appreciation for friends

I made someone else feel good when I: told them they were wanted

I had a negative thought about myself: I take off my clothes in front of inappropriate people

A different thought I can have next time: I don't have body dysmorphia or sexual hang-ups about bodies

Something I can do to make tomorrow a good day: pack tea bag

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