29 August 2022

Day 17

    Something good that happened to me today: allowed to tell people

A compliment I would give myself today: slept well

3 positive feelings: confidence at work, safe with set boundaries, excitement about Tuesday

I made someone else feel good when I: read fast

I had a negative thought about myself: I am scared of being alone

A different thought I can have next time: But I can do it

Something I can do to make tomorrow a good day: sleep asap

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