Something good that happened to me today: squirted
A compliment I would give myself today: calm about things not working out
3 positive feelings: amusement at the dictation, confidence standing up for myself, supported by chief
I made someone else feel good when I: sent dog video
I had a negative thought about myself: I'm not worth his time
A different thought I can have next time: I don't want to be with someone who doesn't make time for me
Something I can do to make tomorrow a good day: confirm plans
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