23 August 2022

Day 11

  Something good that happened to me today: someone saw me

A compliment I would give myself today: no real panic attack

3 positive feelings: love in a dream, supported by Z, well-rested courtesy of X

I made someone else feel good when I: checked in

I had a negative thought about myself: I will never be myself again

A different thought I can have next time: I've dug myself partly out of this before

Something I can do to make tomorrow a good day: commit to taking a lyft

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