Something good that happened to me today: got out early enough to start laundry
A compliment I would give myself today: made a plan
3 positive feelings: decisive, reassured, amused
I made someone else feel good when I: reassured
I had a negative thought about myself: he is upset with me
A different thought I can have next time: he is disappointed at the situation
Something I can do to make tomorrow a good day: call in sick
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