30 September 2022

Friday

Something good that happened to me today: slept all day

A compliment I would give myself today: decisive

3 positive feelings: rested, set, relieved

I made someone else feel good when I: reassured

I had a negative thought about myself: there are so many things wrong with me

A different thought I can have next time: there are things that are right with me

Something I can do to make tomorrow a good day: take medications

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